Great interview...

Had a really great interview yesterday, probably the best I've ever done. I completely nailed it, had good answers and even better questions which I got valuable answers to. I don't know what the chances are, but this was just the confidence boost I needed.

This morning, got up and hit the trail again. I did five miles, but before I left I hopped on the scales. The suit felt a little loose yesterday and I thought I'd see a positive number on the scales.

The number wasn't the one I wanted.....but, at least I know now that I've got to stop snacking on chocolate and ice cream and I've got to get more consistent sleep. I've probably got about five hours both of the last two nights, so I'm not resting as I should be. I probably could add in all the stress of finding a new job which is adding to the lack of progress on the weight issue.

I've noticed muscles developing in my legs thanks to the trail work, and also in my arms due to the kettlebell work. Seeing tangible progress is huge and spurs me on to train longer and harder.

Its family swimming night tonight and I'm looking forward to seeing my daughter in the pool. She is very excited for all of us to go and it should be a lot of fun!

Need to transplant the veggies tonight, I've been putting it off for too long and also need to do a little more on my book which I'm thinking about all the time and generating ideas, but really need to get the next chapter done.

Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain